{"id":360,"date":"2020-07-02T20:30:53","date_gmt":"2020-07-02T18:30:53","guid":{"rendered":"http:\/\/velkommentilulla.dk\/?p=360"},"modified":"2020-07-02T20:39:12","modified_gmt":"2020-07-02T18:39:12","slug":"stomi-og-sport","status":"publish","type":"post","link":"https:\/\/velkommentilulla.dk\/?p=360","title":{"rendered":"Stomi og sport"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">At f\u00e5 en stomi beh\u00f8ver ikke \u00e6ndre din dagligdag. I princippet er det bare anus der er flyttet og t\u00f8mmer sig i en pose.<br>S\u00e5 dyrkede du styrtl\u00f8b, bodybuilding, ridning, fodbold s\u00e5 kan du stadig det. I starten skal du dog starte stille ud og indtil dine sting er v\u00e6k m\u00e5 du ikke l\u00f8fte ret meget. N\u00e5r stingene er v\u00e6k s\u00e5 er det at starte stille op og m\u00e6rke efter i kroppen hvad den siger til det.<br><br>Der findes skjolde og b\u00e6lter man kan bruge hvis man vil beskytte stomien lidt ekstra eller holde den p\u00e5 plads.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At f\u00e5 en stomi beh\u00f8ver ikke \u00e6ndre din dagligdag. I princippet er det bare anus der er flyttet og t\u00f8mmer sig i en pose.S\u00e5 dyrkede du styrtl\u00f8b, bodybuilding, ridning, fodbold s\u00e5 kan du stadig det. I starten skal du dog starte stille ud og indtil dine sting er v\u00e6k m\u00e5 du ikke l\u00f8fte ret meget. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[67,4],"class_list":["post-360","post","type-post","status-publish","format-standard","hentry","category-stomi","tag-sport-stomi","tag-stomi"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stomi og sport - Velkommen til Ulla<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velkommentilulla.dk\/?p=360\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stomi og sport - Velkommen til Ulla\" \/>\n<meta property=\"og:description\" content=\"At f\u00e5 en stomi beh\u00f8ver ikke \u00e6ndre din dagligdag. I princippet er det bare anus der er flyttet og t\u00f8mmer sig i en pose.S\u00e5 dyrkede du styrtl\u00f8b, bodybuilding, ridning, fodbold s\u00e5 kan du stadig det. I starten skal du dog starte stille ud og indtil dine sting er v\u00e6k m\u00e5 du ikke l\u00f8fte ret meget. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/velkommentilulla.dk\/?p=360\" \/>\n<meta property=\"og:site_name\" content=\"Velkommen til Ulla\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-02T18:30:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-02T18:39:12+00:00\" \/>\n<meta name=\"author\" content=\"Vera Slyk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vera Slyk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/?p=360#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/?p=360\"},\"author\":{\"name\":\"Vera Slyk\",\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/#\\\/schema\\\/person\\\/64a80b2ae969fd4cb6659cbbc2e1a50b\"},\"headline\":\"Stomi og sport\",\"datePublished\":\"2020-07-02T18:30:53+00:00\",\"dateModified\":\"2020-07-02T18:39:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/?p=360\"},\"wordCount\":109,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/#\\\/schema\\\/person\\\/64a80b2ae969fd4cb6659cbbc2e1a50b\"},\"keywords\":[\"Sport stomi\",\"Stomi\"],\"articleSection\":[\"Stomi\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/velkommentilulla.dk\\\/?p=360#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/?p=360\",\"url\":\"https:\\\/\\\/velkommentilulla.dk\\\/?p=360\",\"name\":\"Stomi og sport - Velkommen til Ulla\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/#website\"},\"datePublished\":\"2020-07-02T18:30:53+00:00\",\"dateModified\":\"2020-07-02T18:39:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/?p=360#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/velkommentilulla.dk\\\/?p=360\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/?p=360#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/velkommentilulla.dk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stomi og sport\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/#website\",\"url\":\"https:\\\/\\\/velkommentilulla.dk\\\/\",\"name\":\"Velkommen til Ulla\",\"description\":\"Blog\",\"publisher\":{\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/#\\\/schema\\\/person\\\/64a80b2ae969fd4cb6659cbbc2e1a50b\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/velkommentilulla.dk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/#\\\/schema\\\/person\\\/64a80b2ae969fd4cb6659cbbc2e1a50b\",\"name\":\"Vera Slyk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/329825862_1375636999922426_3379253852974811349_n.jpg\",\"url\":\"https:\\\/\\\/velkommentilulla.dk\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/329825862_1375636999922426_3379253852974811349_n.jpg\",\"contentUrl\":\"https:\\\/\\\/velkommentilulla.dk\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/329825862_1375636999922426_3379253852974811349_n.jpg\",\"width\":558,\"height\":501,\"caption\":\"Vera Slyk\"},\"logo\":{\"@id\":\"https:\\\/\\\/velkommentilulla.dk\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/329825862_1375636999922426_3379253852974811349_n.jpg\"},\"sameAs\":[\"http:\\\/\\\/Velkommentilulla.dk\"],\"url\":\"https:\\\/\\\/velkommentilulla.dk\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stomi og sport - Velkommen til Ulla","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/velkommentilulla.dk\/?p=360","og_locale":"da_DK","og_type":"article","og_title":"Stomi og sport - Velkommen til Ulla","og_description":"At f\u00e5 en stomi beh\u00f8ver ikke \u00e6ndre din dagligdag. I princippet er det bare anus der er flyttet og t\u00f8mmer sig i en pose.S\u00e5 dyrkede du styrtl\u00f8b, bodybuilding, ridning, fodbold s\u00e5 kan du stadig det. I starten skal du dog starte stille ud og indtil dine sting er v\u00e6k m\u00e5 du ikke l\u00f8fte ret meget. [&hellip;]","og_url":"https:\/\/velkommentilulla.dk\/?p=360","og_site_name":"Velkommen til Ulla","article_published_time":"2020-07-02T18:30:53+00:00","article_modified_time":"2020-07-02T18:39:12+00:00","author":"Vera Slyk","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Vera Slyk","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/velkommentilulla.dk\/?p=360#article","isPartOf":{"@id":"https:\/\/velkommentilulla.dk\/?p=360"},"author":{"name":"Vera Slyk","@id":"https:\/\/velkommentilulla.dk\/#\/schema\/person\/64a80b2ae969fd4cb6659cbbc2e1a50b"},"headline":"Stomi og sport","datePublished":"2020-07-02T18:30:53+00:00","dateModified":"2020-07-02T18:39:12+00:00","mainEntityOfPage":{"@id":"https:\/\/velkommentilulla.dk\/?p=360"},"wordCount":109,"commentCount":0,"publisher":{"@id":"https:\/\/velkommentilulla.dk\/#\/schema\/person\/64a80b2ae969fd4cb6659cbbc2e1a50b"},"keywords":["Sport stomi","Stomi"],"articleSection":["Stomi"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/velkommentilulla.dk\/?p=360#respond"]}]},{"@type":"WebPage","@id":"https:\/\/velkommentilulla.dk\/?p=360","url":"https:\/\/velkommentilulla.dk\/?p=360","name":"Stomi og sport - Velkommen til Ulla","isPartOf":{"@id":"https:\/\/velkommentilulla.dk\/#website"},"datePublished":"2020-07-02T18:30:53+00:00","dateModified":"2020-07-02T18:39:12+00:00","breadcrumb":{"@id":"https:\/\/velkommentilulla.dk\/?p=360#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/velkommentilulla.dk\/?p=360"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/velkommentilulla.dk\/?p=360#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/velkommentilulla.dk\/"},{"@type":"ListItem","position":2,"name":"Stomi og sport"}]},{"@type":"WebSite","@id":"https:\/\/velkommentilulla.dk\/#website","url":"https:\/\/velkommentilulla.dk\/","name":"Velkommen til Ulla","description":"Blog","publisher":{"@id":"https:\/\/velkommentilulla.dk\/#\/schema\/person\/64a80b2ae969fd4cb6659cbbc2e1a50b"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/velkommentilulla.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":["Person","Organization"],"@id":"https:\/\/velkommentilulla.dk\/#\/schema\/person\/64a80b2ae969fd4cb6659cbbc2e1a50b","name":"Vera Slyk","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/velkommentilulla.dk\/wp-content\/uploads\/2023\/04\/329825862_1375636999922426_3379253852974811349_n.jpg","url":"https:\/\/velkommentilulla.dk\/wp-content\/uploads\/2023\/04\/329825862_1375636999922426_3379253852974811349_n.jpg","contentUrl":"https:\/\/velkommentilulla.dk\/wp-content\/uploads\/2023\/04\/329825862_1375636999922426_3379253852974811349_n.jpg","width":558,"height":501,"caption":"Vera Slyk"},"logo":{"@id":"https:\/\/velkommentilulla.dk\/wp-content\/uploads\/2023\/04\/329825862_1375636999922426_3379253852974811349_n.jpg"},"sameAs":["http:\/\/Velkommentilulla.dk"],"url":"https:\/\/velkommentilulla.dk\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=\/wp\/v2\/posts\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=360"}],"version-history":[{"count":1,"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=\/wp\/v2\/posts\/360\/revisions"}],"predecessor-version":[{"id":361,"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=\/wp\/v2\/posts\/360\/revisions\/361"}],"wp:attachment":[{"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velkommentilulla.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}